Students explore the theory relating to physical fitness and exercise. As well as having the opportunity to undertake their own training programme and lead their own sports session.
Areas of study:
Unit 1 – Fitness for Sport and Exercise
Unit 2 – Practical Performance in Sport
Unit 3 – Applying the Principles of Personal Training
Unit 6 – Leading Sports Activities
Students will build a bank of knowledge on a variety of sport related content whilst also developing key transferrable skills in communication, teamwork and organisation.